The run started at Hemlock Overlook Park, the same start as the club's annual Bull Run Run 50-miler, and headed south on a there-and-back route. My goal was to take it easy, run about half the distance and enjoy the comradery of my new friends. I went out 8 miles and turned around. Unfortunately around mile 9 my foot/shin pain came back and I was forced into taking way too frequent walk breaks. Slowing down also cooled me down, and with the day's cold temps I really wished I could've run the whole thing. At least there was plenty of pizza and beer at the finish line to warm me up!
Gary Knipling awarding Phil Rosenstein a token of appreciation for his recently completed trans-American run
The VHTRC crew
Blurry running shot
Well aren't I the festive one?
Pizza and beer. The real reason ultrarunners do what we do!
Quattro's Yoohoo was looking a little off.
Me, Megan and Bryon - the puffy jacket crew
The VHTRC crew
Blurry running shot
Well aren't I the festive one?
Pizza and beer. The real reason ultrarunners do what we do!
Quattro's Yoohoo was looking a little off.
Me, Megan and Bryon - the puffy jacket crew
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